BlogCONSULT YOUR DOCTOR BEFORE DOING SPORTS!Proper nutrition and regular exercise, which are indispensable for a healthy life, can lead to results that can lead to loss of life when...
BlogCAN NEYMAR CONTINUE TO THE WORLD CUP?Brazil and Serbia faced off last Thursday in the group matches of the 2022 World Cup in Qatar. As a result of the blow he received from...
BlogHow Can Football Injuries Be Prevented?Football, the most popular sport in the world, has over 38 million licensed players. The number of injuries in football played by such a...
BlogHow Can I Avoid Shin Splint?Running Distance If you are running regularly and your goal is target races such as half marathon and marathon, if you want to increase...
BlogThe Inevitable Result of Inactivity and Aging: Muscle LossThe amount and strength of the muscle mass in your body are extremely important to lead a healthy and long lifespan. As we age, our...
BlogExercise Does Not Cause Joint Damage, IT ImprovesObesity brought about by wrong eating habits with the new world order and lack of movement caused by working conditions, and the...
BlogDON'T BELIEVE THOSE WHO SAY DON'T EXERCISE Milliyet InterviewContents What is joint calcification and why does it occur? Does Exercising Damage Mild To Moderate Knee Calcification? What are the...